CrossFit Dover - Dover, Delaware

RKB

This place is it! Fitness, Fun, Family is what CrossFit Dover is about. Amazing coaches that are thorough and encouraging. They also help less experienced individuals scale movements appropriately so they can develop while minimizing risk of injury.

ashley

Have been working out here since January and couldn’t be more satisfied. The community feel is great, they’re always organizing events, the coaches are awesome , George is great, overall 10/10. I have built so much strength and confidence since working out here and would recommend to anyone! 🙂

Chris Buffoni

I haven’t been there in a few years, but when I did go the coaches were amazing! I immediately felt like family, the workouts were difficult but always pushed me to be better. I haven’t been in as great of shape as I was when I attended CrossFit Dover, wish I could go back! If you’re hesitating to join, just stop hesitating and GO!

Brad L

I've dropped into CrossFit Dover a number of times over the past few months and it has always been a great experience! The coaches are awesome at explaining movements and different modifications to fit your capabilities and they have plenty of equipment to supplement all types of workouts. The members are always friendly and welcoming of new faces. Highly recommend if you're ever in the Dover, DE area!

Christopher Hermance

Focused on generating success in fitness via well coached classes and promotion of team effort. Classes work you hard and you wonder why you do them and then the next day we are back for more. Just seems right!

Jordan Wynn

I started at a different CrossFit gym where I was at for three years. I joined CrossFit Dover in June and I felt right at home. This is a family and community based gym with excellent people. The coaches push you and encourage you every time you step in the gym while making you feel at home. The gym also partners with the community making everyone feel welcome. I am glad I made the switch and for those looking for a family based gym CrossFit Dover is the place for you. Whether you’re older, younger, or feeling hesitant trust me the athletes and coaches will get you to where you need to be. Thank you CrossFit Dover for welcoming me and helping me to feel home

Courtney Harvey

I recently joined CrossFit Dover and was completely new to CrossFit. The staff does and excellent job of introducing you to the CrossFit movements and correct/safe techniques. They also transition you into classes so you feel ready to attend on your own. I did not feel thrown in to chaos at all. After my intros, I still had questions and all of the coaches were positive and helpful with their responses!

The coaches do a great job of learning your name and workout style. They offer advice if you are feeling weak or hurt to modify the workout. I haven’t seen a workout that couldn’t be modified/adjusted for an athletes needs. I certainly get a nice good push when I need it from the coaches and enjoy the workout environment.

The coaches and members are very welcoming and have a great sense of community. They offer a lot of events or challenges to keep you engaged no matter your skill level.

If you have been on the edge about trying it, do it! They have really figured this business out and do an excellent job keeping you safe and getting you plugged into the gym!

Linda Lopez

You are an Angel to our family!! Without you and Crossfit, my paraplegic grandson would not be as fit and independent without your gym and training!!!