BreakThrough Personal Coaching & Wellness - Dover, Delaware

Zhao Liu “Ruby”

Started my journey here four months ago. I checked out several gyms before coming here, but had an immediate good feeling as soon as I spoke with Coach Chris. Very knowledgeable and not afraid to tell what you “need” to hear. Truly appreciate his willingness to work with my crazy work schedule on often shortened notice. As to the gym, great atmosphere. Every coach genuinely cares about your well being. Positive vibes and energy at all times from everyone.

Jennifer Gallagher

BreakThrough Personal Coaching & Wellness is an exceptional fitness center that truly prioritizes safety, personalization, and community. The staff is highly dedicated to creating individualized programs that cater to each person's goals and abilities, making everyone feel supported and confident. Their commitment to safety is evident in their approach, ensuring all exercises are effective and injury-free.

The community here is unmatched - always supportive, motivating, and welcoming. It's more than just a gym, it's a place where you feel like you belong. With the level of service and expertise offered the value is fantastic. If you are looking for a place that blends community and fitness with an amazing community atmosphere, BreakThrough is your home!

Celeste Copeland

Completing 90 days at Breakthrough has been a transformative journey for me. Despite initial struggles and even taking a few breaks, I was drawn back by the incredibly welcoming and supportive community. The members here are more than gym-goers; they are like family, always pushing you to achieve your best and celebrating your successes.

The Coaches at Breakthrough are outstanding. Their expertise, encouragement, and genuine investment in your progress make all the difference.

If you’re facing challenges with your health, aiming to lose weight, or seeking sustainable lifestyle change, I highly recommend Breakthrough. It’s not just a gym; it’s a community and a family.

Susana De zayas

Breakthrough has changed my life. I have been in this program for 2.5 months. I have lost over 20 pounds. They give you the skill sets to achieve your goals while making it a lifestyle, because it is. The workouts are so fun that I never want to miss a class. I have always done fad diets to drop weight quickly, have always wanted instant gratification but then would gain it all back and then some. Now I know that slow and steady wins the race. Its about being the healthiest, best version of yourself. I encourage everyone to give it a try, nothing beats the constant support that the breakthrough community offers.

Brandie Blackburn

From the moment I walked into Breakthrough, I felt welcomed by the incredible community that the amazing owners, Chris and Karen, have built. This gym isn't just about physical fitness - it's about overall wellness and support. The coaches are outstanding, attentive and knowledgeable, and keep every class both challenging and safe. (Even when I feel like I'm dying of a squat overdose!)

What makes Breakthrough truly special is the camaraderie and encouragement the staff fosters among the members. We lift each other up, hold each other accountable, and form lasting friendships. I originally joined to get back in shape, but I found a life-changing wellness community instead.

If you're looking for a gym, try Breakthrough. If you're not looking for a gym, try Breakthrough!

Alan Fisler

Joining BreakThrough was one of the best decisions I have made. Coach Chris is very encouraging and carefully monitors the moves for correct form to avoid injury. My strength and flexibility have greatly improved since I joined last March. I highly recommend BreakThrough.

Terry Bankston

The Owner & Trainers at Break Through Personal Coaching & Wellness meet you where you are on your journey to improved health. Extremely encouraging and professional in their approach to your mindset on achieving your goals.

Alexandria Conklin

Breakthrough has been the biggest blessing for me! The coaches are extremely encouraging to help you do your best. Karen has continued to help me have a better relationship with food and work on healthier habits. Chris truly has helped me embrace the mental aspect of what this journey takes you through. I am so incredibly happy that I found Breakthrough!