Elite Athlete Training Services - Rockville, Maryland

Owen S.

I’ve been going to EATS for 3 years it is great and you really improve physically for baseball. Such as explosiveness, speed/agility, increasing my velocity and improving my skill on the field. Also doing Recovery to help be at your best has helped me tremendously.

avinash D.

Attending E.A.T.S has been one of the best decisions I've made for my health and well-being. The facility is top-notch, clean, and equipped with everything you need for a great workout. But what truly sets this gym apart is the incredible trainers, Coach Tony, Collins and Nick.

Not only have they all helped me achieve my fitness goals with personalized workouts, but they've also imparted invaluable life lessons along the way. Coach Nick is exceptionally a great trainer as well as mentor. From going out his way to getting me books to benefit my career path to giving advice on life struggles as a young man in this world wanting to be better. Coach Collins being a wonderful trainer who will train you like a coach and take care of you like a son. Truly a rare trait to find in trainers in this day of age. Coach Tony might be the funniest guy in the room, but do not take him lightly, if you ever came in a day and he's there by himself, might be a workout straight from a summer conditioning program from Alabamas football team. If you show up ready to work and be coachable there is no doubt they’ll get you ready for anything you're willing to go up against. Every session is not just about building physical strength, but also about fostering mental resilience and self-discipline.

They genuinely care about each member’s progress, always encouraging us to push beyond our limits while ensuring we stay safe and healthy.
I’m grateful to be part of such a supportive community, and I highly recommend E.A.T.S to anyone looking to improve their fitness and grow as an individual. It's more than just a gym – it's a place where you can truly become the best version of yourself.

Farooq

We’ve been very happy with our experience. EATS is a great group of people with tremendous expertise. They care about the kids and communicate tremendously well. Highly recommend.

Rohan B.

I am a college squash player and I started training here in May 2024 and saw huge improvements to my athleticism and speed. The trainers were very helpful and I loved training with them, especially Nick, Tony, and Colin.

Cameron G.

I started going to EATS about 3 months ago to help with speed and strength and the results have been great. Great trainers for both speed and strength. Results for both speed and strength started showing in under 3 weeks of training. Training is specialized for different athletes and great for college athletic preparation.

B W.

The trainers at EATS are amazing!

My sons train with them and have seen tremendous improvement in strength and speed. I take their adult classes and have seen growth as well.

The environment is positive. Their trainers meet you where you and challenge/encourage you to grow. They work will all ages!

K W.

Over the course of the last 7 years, my 3 kids trained or are still being trained by Colin and his staff. We wholeheartedly recommend EATS. My kids have thrived. Colin, Nick, and Tony have an exceptional understanding of sports-specific techniques and ensure that each of my kids receives personalized training tailored to their individual needs and goals. There is no doubt that the work they've done at EATS set them up for success on the lacrosse field at the high school and college levels. We are grateful to Colin and his team. Check them out. You won't regret it.

Hannah G.

I have been going to EATS in woodbine for about 4 years now, I mainly work with a Coach Tyler and he is awesome. I am now playing D1 lacrosse in college and I think working out with EATS has had a huge impact on my transition from high school to college sports. The programs they write are specific to each athlete and their specific needs especially with injuries. The facility is also amazing with a huge turf piece for speed training. (so slay)I have noticed such an improvement over the last couple of years in my strength progression and I can’t wait to keep improving with EATS! I would recommend coming here to anyone and everyone!