F45 Training Tallahassee Midtown - Tallahassee, Florida

Crystal A.

I've tried all kinds of group exercise classes over the years and F45 is by far my favorite! The workout ranges from cardio to strength training to hybrid - the best part is no workout is ever the same. I always leave feeling energized and motivated to come back again. As a working parent, I appreciate the 45 minute format as its easy to fit into my schedule. The Tallahassee studio has wonderful coaches that are both encouraging and challenging. The studio is clean and bright, the music is loud and fun, and the members are friendly and welcoming. If you're looking for a new workout, I encourage you to come check it out!

Jaliah B.

I can't recommend F45 enough! From the moment you walk in, you're greeted with a clean and welcoming environment that makes you feel motivated to work out. The staff is incredibly friendly, knowledgeable, and always ready to assist with any questions or workout tips.

The equipment is top-notch and well-maintained, with a great variety to suit every fitness need.The group classes are fantastic too—high-energy, fun, and led by instructors who truly know how to keep you engaged.

What stands out most is the supportive community here. Whether you're a beginner or a seasoned gym-goer, everyone makes you feel comfortable and encouraged. I’ve noticed real improvements in my fitness since joining, and it’s all thanks to the excellent resources and atmosphere at F45.

If you’re looking for a gym that feels like more than just a place to work out, this is it. Highly recommend checking it out!

Michelle O.

F45 has really given me life! I love all the trainers, the class content, and just an overall great experience. Definitely challenges me and each and every trainer genuinely cares about you and your progress! Have become like family and have made many friends!

Shalyn D.

F45 changed my life! The coaches are all so motivating and knowledgeable, the facility is clean and cared for, the community is top notch, and the workouts are iconic. This is about a true workout but making it enjoyable! The coaches aren’t there just for show. You have multiple personal trainers for a class price. 10 stars if I could!

Mya G.

F45 is an incredible workout experience with an amazing atmosphere! Growing up, I played sports, and F45 is the closest thing to being back in the weight room with a team. It offers a perfect balance of personal goal-setting—whether you're looking to lose body fat, build muscle, or improve overall fitness. The structured workouts and supportive environment keep you accountable and push you to work harder than you would on your own. I recommend F45 to all my friends and family whenever I get the chance—you won’t regret giving it a try!

Mary C.

F45 Tallahassee has a great encouraging atmosphere! Every member gives 110% and keeps each other accountable for their best effort. Not only is the gym atmosphere awesome but the coaches are informative and friendly. They want to see you succeed and will do everything to get you to your goals! Best f45 gym I’ve been to.

Tomas R.

Fun gym to join! They have wonderful coaches (and gym members) that encourage you to push yourself in a safe manner. They play great music as well which always helps with getting through the work out. They also make things interesting by providing fitness challenges throughout the year to motivate you to keep working on your goals.

Anna S.

What's not to LOVE?!?!

This gym is a place like NO other, hands down my favorite gym experience yet. The workouts are killer (in the best way), the coaches are like personal cheerleaders, and the energy is contagious. Clean facility, great music & professional but fun atmosphere. Check, check & check!

The community is amazing; even when you’re dying in a plank, someone’s there to cheer you on. It’s fun, it’s tough, and it works. If you’re thinking about joining, do it—you’ll thank yourself (after the soreness wears off)!

You NEED to try this gym. Satisfaction (and sweat) are inevitable:)